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Angelica V.P
Journal
13 May 24
Angelica V.P's Journal, 13 May 2024
Angelica V.P's Profile
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Weigh In record (no journal entry) for 13 May 2024
115.3 lb
Lost so far:
8.2 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2024:
1026 kcal
Fat: 35.68g | Prot: 54.41g | Carb: 126.88g.
Breakfast:
Extra Mini Baguete de Frango com Requeijão, Café com Leite e Açúcar.
Lunch:
Tauste Filé de Frango Temperado, Ovo Mexido, Carioca Feijão Cozido, Arroz Branco (Cozido).
Dinner:
Hortifruti Goiaba Vermelha.
Snacks/Other:
Da Colônia Pé de Moça (45g), Hortifruti Caqui.
more...
1439 kcal
Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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