Weigh In record (no journal entry) for 13 May 2024
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175.9 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1716 kcal
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Fat: 90.21g | Prot: 65.09g | Carb: 166.61g.
Breakfast: Leche Semidesnatada, Prozis Crema de Cacahuete, Plátano. Lunch: Aceite de Oliva Extra Virgen, Tomates, Pepino, Pan Blanco, Hacendado Queso Edam , Huevo Frito. Dinner: Naranjas, Carrefour Yogur Desnatado 0%, Ruffles Patatas Fritas Original, Hacendado Queso Mozzarella, Bonarea Macarrones Boloñesa. Snacks/Other: Lindt Chocolate Negro 70%, Arándanos, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Natural, Hacendado Galletas a la Canela, Turrón, Lindt Chocolate 100%, Almendras, Manzana. more...
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gaining 4.6 lb a week
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