Weigh In record (no journal entry) for 13 May 2024
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137.1 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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322 kcal
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Fat: 13.30g | Prot: 6.30g | Carb: 43.40g.
Breakfast: Доширак Лапша со Вкусом Курицы. more...
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gaining 0.1 lb a week
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