Weigh In record (no journal entry) for 05 May 2024
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173.0 lb
Lost so far: 42.2 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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982 kcal
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Fat: 30.90g | Prot: 52.36g | Carb: 120.48g.
Breakfast: Cioccolatini al Latte, Yomo Yogurt Banana. Lunch: Prosciutto Cotto, Panino all'olio. Dinner: Calvé Salsa Burger, Cipolle Rosse, Insalata Mista, Aia Fiorentino Hamburger di Pollo, Pane tipo Rosetta. more...
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gaining 0.4 lb a week
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