Weigh In record (no journal entry) for 10 May 2024
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114.4 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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1880 kcal
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Fat: 114.78g | Prot: 62.72g | Carb: 156.07g.
Breakfast: Кофе, Буше Круассан Итальянский. Lunch: Кофе, Котлеты из Индейки, Яйцо, Мороженое, Салат Овощной с Маслом. Dinner: Чай с Лимоном и Сахаром, Велком Грудинка Домашняя, Майонез, Хлеб. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
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1428 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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