Weigh In record (no journal entry) for 12 May 2024
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240.5 lb
Lost so far: 27.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1120 kcal
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Fat: 55.96g | Prot: 43.89g | Carb: 111.07g.
Breakfast: Простоквашино Молоко 2,5%, Вкусно и Точка Американо Маленький, Hochland Творожный Сыр Cream Cheese, Dr. Korner Хлебцы Бородинские. Lunch: Перекресток Свекла с Чесноком , Клубника, Голубец. Dinner: Dolce Albero Клубника Дробленая с Сахаром, Простоквашино Творог Мягкий 5%. more...
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losing 3.9 lb a week
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