Weigh In record (no journal entry) for 12 May 2024
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166.2 lb
Lost so far: 11.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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856 kcal
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Fat: 14.54g | Prot: 23.25g | Carb: 159.37g.
Breakfast: Madu. Lunch: Kraft Keju Slice, Pronas Saus Spagheti Bolognais, Makaroni. Snacks/Other: Frisian Flag Frisian Flag Milky, Good Day Cappuccino. more...
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losing 2.4 lb a week
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Kathleya Rosadi's weight history
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