Weigh In record (no journal entry) for 30 June 2015
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152.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2015:
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1278 kcal
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Fat: 45.56g | Prot: 105.19g | Carb: 124.83g.
Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Kaizen natural isolate protein powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Frozen Blueberries. Lunch: America's Choice Natural Almonds, Blueberries, Greek Yogurt 0% Fat Plain, Wawa Superfood Salad. Dinner: Chicken Stir Fry. Snacks/Other: Hydroxycut Lean Protein Bar. more...
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losing 1.4 lb a week
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clibin's weight history
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