asilvefit10's Journal, 11 May 2024

Weigh In record (no journal entry) for 11 May 2024
122.6 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2024:
340 kcal Fat: 17.30g | Prot: 17.89g | Carb: 29.69g.   Breakfast: Maydanoz, Pınar Süzme Peynir, Haşlanmış Yumurta, Zeytin, Şekersiz Çay, Ekmecik Çok Tahıllı Special Ekmek, Kırmızı Domates. more...
1279 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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