Weigh In record (no journal entry) for 11 May 2024
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122.6 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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340 kcal
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Fat: 17.30g | Prot: 17.89g | Carb: 29.69g.
Breakfast: Maydanoz, Pınar Süzme Peynir, Haşlanmış Yumurta, Zeytin, Şekersiz Çay, Ekmecik Çok Tahıllı Special Ekmek, Kırmızı Domates. more...
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asilvefit10's weight history
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