Weigh In record (no journal entry) for 09 May 2024
|
99.4 lb
Lost so far: 30.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2024:
|
279 kcal
|
Fat: 11.56g | Prot: 14.65g | Carb: 26.97g.
Lunch: Суп с Фрикадельками. Dinner: Сушивесла Дамплинги с Курицей. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
𝒽ℴ𝓃𝒶𝓂𝒾.. {①⑦⑥}'s weight history
|