Weigh In record (no journal entry) for 09 May 2024
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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2920 kcal
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Fat: 145.49g | Prot: 132.88g | Carb: 274.80g.
Breakfast: Karnıyarık. Lunch: Tavuklu Pilav. Dinner: Etli Mantı, Beyaz Ekmek, Mercimek Çorbası. Snacks/Other: Ceviz. more...
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gaining 2.4 lb a week
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kadirkzb's weight history
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