Weigh In record (no journal entry) for 09 May 2024
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145.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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831 kcal
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Fat: 19.65g | Prot: 56.07g | Carb: 105.76g.
Breakfast: Pomme, Dolce Gusto Thé Menthe, Lidl Chocolat Noir 85%, Delisse Déli'light aux Fruits 0%. Lunch: Concombre (Pelé), Radis, Herta Le Bon Paris. Dinner: Lidl Chocolat Noir 85%, Andros Compote Pomme Golden sans Sucres Ajoutés, Auchan Haricots Verts Extra Fins, Pâtes (Cuites), Herta Le Bon Paris. more...
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losing 2.3 lb a week
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