Natdawg's Journal, 11 March 2011

waist 30 1/2
hips 39
bust 35 1/2
rt thigh 23 1/2
lt thigh 22 1/2
152.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2011:
850 kcal Fat: 42.50g | Prot: 89.00g | Carb: 15.00g.   Breakfast: Hard Bolied Eggs. Lunch: Atkins Advantage Vanilla Shake Carton, Provolone Cheese Slices, Provolone Cheese Slices, Provolone Cheese Slices, Provolone Cheese Slices. Dinner: Steamfresh Baby Broccoli Blend, London Broil, London Broil, London Broil, London Broil. Snacks/Other: 0 Calorie Sweetener, 0 Calorie Sweetener, Green Tea. more...
losing 0.8 lb a week

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