Weigh In record (no journal entry) for 09 May 2024
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156.5 lb
Lost so far: 12.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1713 kcal
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Fat: 100.36g | Prot: 66.21g | Carb: 127.14g.
Breakfast: Snaq Fabriq Qwikler Nuga, Сахар, Alpro Almond Barista, Хлебник Круассан с Красной Рыбой, Сахар, Alpro Almond Barista. Lunch: ВкусВилл Салат Коул-Слоу, Петелинка Филе Бедра Цыплёнка-Бройлера. Dinner: Картошка Тушеная. Snacks/Other: Snaqer Батончик. more...
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losing 4.6 lb a week
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fors-05's weight history
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