Weigh In record (no journal entry) for 30 March 2024
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264.7 lb
Lost so far: 22.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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481 kcal
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Fat: 16.12g | Prot: 37.41g | Carb: 46.30g.
Breakfast: Bacon, Bananas , Great Value Greek Nonfat Yogurt - Plain, Egg, Bare Naked Vanilla Almond Crunch Granola, Apple Barn Apple Butter. more...
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gaining 0.7 lb a week
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