Weigh In record (no journal entry) for 08 May 2024
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180.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1560 kcal
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Fat: 67.84g | Prot: 51.33g | Carb: 218.35g.
Breakfast: Славянка Обыкновенное Чудо Сливочное (1), Зефир, Макароны Отварные, Александра Бутерброд с Колбасой и Сыром, Valio Протеиновый Йогурт, О!Суши Роллы. more...
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losing 3.1 lb a week
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