Weigh In record (no journal entry) for 06 May 2024
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111.8 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1789 kcal
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Fat: 116.32g | Prot: 72.28g | Carb: 104.06g.
Breakfast: Свежевыжатый Апельсиновый Сок, Перепелиное Яйцо, Варенье, Творог 9%, Сметана . Lunch: Кофе, Эклер. Dinner: Вино Сухое, Мороженое, Сливочное Масло, Рибай Стейк, Перепелиное Яйцо, Вареное Яйцо, Авокадо Авокадо, Салат из Помидоров и Огурцов. more...
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1714 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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