Weigh In record (no journal entry) for 29 June 2015
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137.1 lb
Lost so far: 5.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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777 kcal
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Fat: 23.92g | Prot: 33.20g | Carb: 108.99g.
Breakfast: Красное Яблоко, Киви. Lunch: Кета. Dinner: Хлеб Черный, Lindt Горький Шоколад 85%, Вино Сухое, Чай с Лимоном и Сахаром, Соусом Песто, Зеленый Горошек (Консервированный, без Жидкости), Приготовленная Тыква. Snacks/Other: Красное Яблоко, Инжир, Финик. more...
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1515 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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