Weigh In record (no journal entry) for 07 May 2024
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168.7 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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782 kcal
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Fat: 20.90g | Prot: 35.37g | Carb: 119.25g.
Breakfast: Bolo de Banana e Aveia, Acqua Panna Água Mineral sem Gás, Leite, Maçã. Lunch: Laranjas, Chuchu Cozido, Carioca Feijão Cozido, Batata Inglesa Cozida, Ovo Frito. more...
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losing 6.9 lb a week
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brenda mota's weight history
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