Weigh In record (no journal entry) for 07 May 2024
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159.0 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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721 kcal
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Fat: 24.58g | Prot: 13.29g | Carb: 108.12g.
Breakfast: Riz Basmati (Cuit), Nutella Nutella, Super U Petit Pain Précuit . Snacks/Other: LU Napolitain Classic, Lindt Chocolat Praline. more...
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losing 3.1 lb a week
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