Weigh In record (no journal entry) for 28 April 2024
|
141.3 lb
Lost so far: 30.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2024:
|
1643 kcal
|
Fat: 18.43g | Prot: 85.03g | Carb: 16.00g.
Breakfast: Окей Форель Радужная Запеченая, Bombbar Протеиновое Печенье Шоколадный Брауни, Bombbar Protein Cookie Chocolate Brownie, Bombbar Protein Cookie Chocolate Brownie, Дорадо. Snacks/Other: Barrister Джин. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekasinitsyna's weight history
|