Weigh In record (no journal entry) for 07 May 2024
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180.8 lb
Lost so far: 34.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1194 kcal
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Fat: 60.56g | Prot: 59.96g | Carb: 103.10g.
Breakfast: Шоколад, Клубника. Lunch: Макдоналдс Соус Барбекю, Бургер Кинг Соус Карри, Бургер Кинг Крылья (5), Бургер Кинг Чизбургер. Dinner: Картофельное Пюре. more...
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losing 3.1 lb a week
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