sherriboseski's Journal, 30 April 2024

173.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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635 kcal

Fat: 18.47g | Prot: 44.77g | Carb: 77.98g.   Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Hershey's Lite Chocolate Syrup, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Thin Crust Pizza with Meat. more...

2488 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...