Weigh In record (no journal entry) for 28 June 2015
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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417 kcal
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Fat: 12.20g | Prot: 17.12g | Carb: 62.47g.
Breakfast: Alfajor, Pan Integral, Hellmann's Mayonesa, Milanesa de Soja. more...
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gaining 4.6 lb a week
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antito03's weight history
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