antito03's Journal, 28 June 2015

Weigh In record (no journal entry) for 28 June 2015
136.2 lb Lost so far: 7.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2015:
417 kcal Fat: 12.20g | Prot: 17.12g | Carb: 62.47g.   Breakfast: Alfajor, Pan Integral, Hellmann's Mayonesa, Milanesa de Soja. more...
gaining 4.6 lb a week

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