maxigirl13's Journal, 06 May 2024

Might not be doing things properly but this is the only way that I feel confident in doing things . Xx

215.0 lb Lost so far: 5.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1541 kcal

Fat: 48.31g | Prot: 50.81g | Carb: 228.91g.   Breakfast: Belmont Rich Tea Biscuits, Brown Bread. Lunch: Baked Potato (Peel Not Eaten, with Salt), Chilli Con Carne with Beans, Tesco Vanilla Flavour Ice Cream, Ice Cream Cones (Cake or Wafer Type), Dairyfine Mini Rolls. Dinner: Aldi Ready Salted Crisps, Brown Bread, Sliced Ham, Tesco Vanilla Flavour Ice Cream, Wafer or Cake Ice Cream Cone, Dairyfine Mini Rolls. Snacks/Other: Tea Presweetened with Sugar. more...