Weigh In record (no journal entry) for 06 May 2024
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139.5 lb
Lost so far: 11.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1272 kcal
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Fat: 57.72g | Prot: 52.31g | Carb: 136.96g.
Breakfast: Boiled Egg, Owens Fully Cooked Original Pork Sausage Patties, Great Value Homestyle Biscuits, Minute Maid 100% Orange Juice (10 oz), Coffee with Sugar. Lunch: Snack Fresh Fruit & Cheese Bites, Wal-mart Deli Popcorn Chicken, Wal-mart Deli Popcorn Chicken. Dinner: Slim-Fast Shake Mix - Chocolate Royale, Market Pantry Antioxidant Blend Frozen Fruit, Whole Milk. more...
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gaining 0.9 lb a week
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