Weigh In record (no journal entry) for 06 May 2024
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131.6 lb
Lost so far: 12.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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217 kcal
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Fat: 6.28g | Prot: 36.26g | Carb: 2.56g.
Breakfast: Body Fortress Super Advanced 100% Protein Isolate Chocolate, Boiled Egg. more...
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losing 0.4 lb a week
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