Weigh In record (no journal entry) for 28 June 2015
|
136.7 lb
Lost so far: 37.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2015:
|
1101 kcal
|
Fat: 49.35g | Prot: 43.53g | Carb: 116.70g.
Breakfast: Свежая Ветчина, Хлеб Овсяной, Метрополь Пирожное Картошка 1 шт, Зеленый Чай. Lunch: Хлеб Овсяной, Борщ, Сметана . Dinner: Oreo Печенье, Зеленый Чай, Мандарины, Мясой Рулет из Говядины и Свинины. Snacks/Other: Зеленый Чай. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizaivv's weight history
|