Weigh In record (no journal entry) for 28 June 2015
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167.8 lb
Lost so far: 8.7 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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80 kcal
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Fat: 1.89g | Prot: 5.80g | Carb: 9.99g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. Snacks/Other: Poppadoms. more...
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gaining 7.7 lb a week
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mushroom morris's weight history
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