Weigh In record (no journal entry) for 06 May 2024
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230.8 lb
Lost so far: 10.1 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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567 kcal
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Fat: 33.32g | Prot: 23.15g | Carb: 48.65g.
Breakfast: Café con Leche Descremada. Lunch: Sandía, Hacendado Cocktail Natural Frutos Secos , Hacendado Atún Claro al Natural, Aguacate, Tomates, Lechuga. Snacks/Other: Hacendado Pera Conferencia . more...
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losing 9.3 lb a week
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