Weigh In record (no journal entry) for 05 May 2024
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119.7 lb
Lost so far: 14.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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1450 kcal
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Fat: 54.60g | Prot: 185.63g | Carb: 50.87g.
Breakfast: Яйцо, Масло Гхи, DopDrops Арахисовая Паста без Сахара, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин. Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Масло Гхи, USN Протеин, Fish House Минтай Филе. more...
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losing 2.3 lb a week
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zarochkaa's weight history
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