Weigh In record (no journal entry) for 06 May 2024
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1054 kcal
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Fat: 33.31g | Prot: 45.61g | Carb: 94.50g.
Breakfast: Croissant Coklat, Starbucks Americano (Grande). Lunch: Sambal Goreng, Telur Dadar, Satu Porsi Sayur Campur Tumis, Rumah Makan Sederhana Kikil, Nasi Putih. more...
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losing 3.9 lb a week
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noftalita's weight history
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