Weigh In record (no journal entry) for 05 May 2024
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158.1 lb
Lost so far: 11.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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836 kcal
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Fat: 45.43g | Prot: 16.63g | Carb: 88.36g.
Breakfast: FitnesShock Shaker Crunchy Peanut, Великоросс Онигири с Тунцом, Перекресток Круассан с Миндалем, Сахар, Planto Barista Almond. more...
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gaining 0.8 lb a week
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fors-05's weight history
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