Weigh In record (no journal entry) for 05 May 2024
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126.3 lb
Lost so far: 8.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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709 kcal
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Fat: 6.62g | Prot: 57.10g | Carb: 104.74g.
Breakfast: Fanta Fanta Rasa Stroberi, Kobe Bumbu Bakar Pedas, Sayur Bening Bayam, Ikan Bawal Goreng, Nasi Putih, Nanas, Putih Telur Matang. more...
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losing 4.6 lb a week
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Rini_okta's weight history
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