Kaylene63's Journal, 04 May 2024

160.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 60.06g | Prot: 46.52g | Carb: 244.93g.   Breakfast: Great Value Frozen Whole Strawberries, Bananas, Coffee (Brewed From Grounds). Lunch: Sargento Natural Sharp Cheddar Cheese, Hashed Brown Potatoes (Frozen) , Scrambled Egg (Whole, Cooked) , Tortillaland Uncooked Flour Tortillas. Dinner: Pizza Ranch Pepperoni Pizza. Snacks/Other: Breyers Chocolate Ice Cream, Kroger Cake Cones, Brownie, General Mills Chex Mix Traditional. more...

2195 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...