Weigh In record (no journal entry) for 04 May 2024
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161.4 lb
Lost so far: 25.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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1399 kcal
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Fat: 51.79g | Prot: 48.77g | Carb: 153.74g.
Breakfast: Innocent Jus d'orange sans Pulpe, Béghin Say Sucre de Canne, Nespresso Café. Lunch: Lindt Chocolat Noir Fleur de Sel, Président Beurre Doux, Pomme, Père Dodu Escalope Cordon Bleu de Dinde, Radis, Danival Petits Pois et Carottes. Dinner: Fraisier, Carrefour Bio Fromage Frais de Chèvre Cendré, Monique Ranou Risotto de la Mer et Ses Légumes du Sud, Vin de Table Rouge. more...
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losing 3.1 lb a week
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