Weigh In record (no journal entry) for 04 May 2024
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157.4 lb
Lost so far: 30.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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2186 kcal
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Fat: 93.39g | Prot: 77.17g | Carb: 253.99g.
Breakfast: Nutella Nutella, Picard Pancakes. Lunch: Balisto Fruits des Bois , Fromage Cheddar, Fleury Michon Blanc de Poulet (40g), Mayonnaise, Pain Blanc. Dinner: Tiramisu Nutella, Kebab. more...
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losing 0.8 lb a week
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