Weigh In record (no journal entry) for 04 May 2024
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163.6 lb
Lost so far: 9.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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312 kcal
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Fat: 6.30g | Prot: 23.80g | Carb: 37.89g.
Breakfast: Йогурт Йогурт, נפלאות Нифла Мука, Truvia סטיביה, Творог 5% Фермерский Творог 5% Фермерский, Клубника Клубника . more...
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losing 2.3 lb a week
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beengo's weight history
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