Weigh In record (no journal entry) for 04 May 2024
|
160.7 lb
Lost so far: 15.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2024:
|
1102 kcal
|
Fat: 39.87g | Prot: 50.97g | Carb: 137.58g.
Breakfast: Zespri Kiwi Green , Milbona Leichter Körniger Frischkäse, Weich Gekochtes Ei, Kaffee Creme, Korn Mühle Körnerbrötchen. Dinner: Rehrücken, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaffee Creme, Streuselkuchen. more...
|
losing 1.2 lb a week
|
 Comments
Danke, euch ein schönes Wochenende 💐
04 May 24 by member: 16909.ines
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
16909.ines's weight history
|