Weigh In record (no journal entry) for 04 May 2024
|
143.1 lb
Lost so far: 7.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2024:
|
340 kcal
|
Fat: 13.78g | Prot: 11.67g | Carb: 40.08g.
Breakfast: Milbona Latte di Soia, Auchan Olio Extravergine di Oliva, Daily Bread Pane di Segale. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teresa_GC's weight history
|