Weigh In record (no journal entry) for 26 June 2015
|
153.4 lb
Lost so far: 27.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2015:
|
800 kcal
|
Fat: 21.89g | Prot: 56.11g | Carb: 96.50g.
Breakfast: Manzana. Lunch: Guten Tiras de Pollo, Los Volcanes Queso Panela, Bimbo Pan Integral. Dinner: Jícama, Zanahoria, Pepino (Pelado), Dolores Atún en Agua. Snacks/Other: Sensible Portions Garden Veggie Straws, Plátano Dominico. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
breen62's weight history
|