Weigh In record (no journal entry) for 03 May 2024
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139.1 lb
Lost so far: 11.7 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1673 kcal
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Fat: 67.22g | Prot: 51.52g | Carb: 219.51g.
Breakfast: Whataburger Small Dr Pepper - 20 fl oz, Whataburger Hash Brown Sticks, Whataburger #21 Breakfast on A Bun with Sausage, Minute Maid 100% Orange Juice (10 oz), Coffee with Sugar. Lunch: Del Monte Sweet Gherkin Pickles, Hormel Original Pepperoni Slices, Cheddar Cheese . Dinner: Slim-Fast Shake Mix - Chocolate Royale, Market Pantry Antioxidant Blend Frozen Fruit, Whole Milk. more...
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losing 4.2 lb a week
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