Weigh In record (no journal entry) for 02 May 2024
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176.8 lb
Lost so far: 11.9 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1199 kcal
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Fat: 43.04g | Prot: 67.39g | Carb: 131.44g.
Lunch: LAR Filezinho Sassami Empanado, Ovo Mexido. Dinner: Coca-Cola Coca-Cola, Arroz Branco (Cozido), LAR Filezinho Sassami Empanado. Snacks/Other: Bistex Rosca Francesa, Queijo Mozzarella, Ovo Mexido, Marsala Pão Integral 12 Grãos. more...
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losing 6.9 lb a week
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daniela.rodriguesp's weight history
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