Weigh In record (no journal entry) for 23 November 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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553 kcal
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Fat: 18.60g | Prot: 11.03g | Carb: 84.71g.
Breakfast: Yaş Pasta. Dinner: Sığır Eti Köftesi, Pirinç Pilavı. more...
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muhteşe's weight history
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