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sevdasolak74
Journal
03 May 24
sevdasolak74's Journal, 03 May 2024
sevdasolak74's Profile
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Weigh In record (no journal entry) for 03 May 2024
193.6 lb
Lost so far:
0 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 03 May 2024:
504 kcal
Fat: 27.30g | Prot: 5.20g | Carb: 58.50g.
Breakfast:
Ülker Biskrem Extra.
more...
gaining 0.1 lb a week
4 Supporters
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Comments
uzun zamandır ilk defa bu kilolarda takılı kaldım 50 yas olunca metabolizma yavaşlıyor hep kilo verir alırdım koruyamazdım bu sefer kiloda veremiyorum
03 May 24 by member:
sevdasolak74
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