Weigh In record (no journal entry) for 26 June 2015
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170.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1206 kcal
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Fat: 45.18g | Prot: 38.38g | Carb: 161.79g.
Breakfast: Cary's Sugar Free Syrup, Johnsonville Vermont Maple Syrup Breakfast Sausage, Blueberry Pancakes. Dinner: Pantai Sweetened Chili Sauce, Chicken Fried Rice. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, McDonald's Ice Cream Cone. more...
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losing 2.6 lb a week
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