Weigh In record (no journal entry) for 03 May 2024
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281.0 lb
Lost so far: 91.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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712 kcal
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Fat: 30.42g | Prot: 26.43g | Carb: 86.09g.
Breakfast: Sausage and Cheese On English Muffin, McDonald's Hash Browns, Kellogg's Corn Pops, 1% Fat Milk. more...
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losing 0.5 lb a week
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