Weigh In record (no journal entry) for 03 May 2024
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202.2 lb
Lost so far: 9.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1890 kcal
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Fat: 60.37g | Prot: 92.11g | Carb: 253.18g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, peer. Lunch: boterham, Yogorette, peer, tomaat. Dinner: Bruine Boterham, Kippenbout. Snacks/Other: Milsa Chocomelk, Clean Nutrition Whey Protein, Melk (Halfvol), Royco Minute Soup Asperges. more...
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losing 1.2 lb a week
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