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phyrnice
Journal
19 Aug 11
phyrnice's Journal, 19 August 2011
phyrnice's Profile
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Not sure what my body is doing but spazing out is probably a good name for it.. Oh well... Just staying motivated
227.0 lb
Lost so far:
110.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2011:
1003 kcal
Fat: 63.75g | Prot: 62.55g | Carb: 47.31g.
Lunch:
Chicken or Turkey Salad, Celery.
Snacks/Other:
Bing Cherries.
more...
2995 kcal
Activities & Exercise:
Housework - 30 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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phyrnice's weight history
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