phyrnice's Journal, 19 August 2011

Not sure what my body is doing but spazing out is probably a good name for it.. Oh well... Just staying motivated

227.0 lb Lost so far: 110.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 63.75g | Prot: 62.55g | Carb: 47.31g.   Lunch: Chicken or Turkey Salad, Celery. Snacks/Other: Bing Cherries. more...

2995 kcal

Activities & Exercise: Housework - 30 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...