Weigh In record (no journal entry) for 26 June 2015
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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1447 kcal
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Fat: 58.50g | Prot: 29.34g | Carb: 182.06g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Pastilles de Menthe Enrobées de Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, la Vache Qui Rit Fromage Fondu Ail & Fines Herbes, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Nestea Natural Lemon Flavour Iced Tea, McDonald's Poutine, Bud Lime Cran-Brrr-Rita, le Choix du Président Popcorn Jalapeno Cheddar. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Toblerone Chocolat Suisse Noir Nougat au Miel et Amandes, Eau de Robinet. more...
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1247 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 25 minutes. more...
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gaining 3.5 lb a week
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